Introduction

What is the most wonderful thing you remember of your childhood? Was it sibling time, was it the food you ate or was the time you spent with parents when it was a lazy Sunday?

If anything of these make for your fond memories, then you are with me on the journey to discovering what more you can do for living a healthy life……

If any of these factors worry you, time to see a Health Coach –

  • Have you suddenly gained weight in last 6 months or if your BMI is more than 27?
  • If you feel your heart is racing faster than normal, you are sweating & panting often for no obvious reasons, your heart health needs a check up.
  • Do you get depressive thoughts? If you feel have started feeling the world is no longer as beautiful or in your control?
  • Do you feel low on energy all the time? Have you lost weight rapidly in last six months?
  • If the ugly bloated feeling and heartburn after every meal is becoming your companion, Are you unsure of your gut health?
  • Are you losing weight or gaining drastically for no apparent reason, it’s time for a Diabetes check.
  • If you know you are diabetic and unable to manage your glucose levels with medicines, we should talk.
If any of these make you nod a ‘yes’ then join me on the journey to discovering what more you can do for living a healthful life…

Blossom into a new you

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Balance Body & Mind

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Fitness & Performance

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Exercise Program

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Improving Health

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About me

I am Lalitha Ramamoorthy. I have accomplished myself as a performing artist who is also a dietitian and health coach- a rare combination.

As a performing artist, I have been in the field for over two decades now, I have realized what it takes to balance the various facets of life while being a successful artist.

My journey hasn’t been easy either, having battled various ailments with completely losing my voice more than once to thyroid cancer and rebuilding my stamina to pursue dancing certainly reflects on my personal story of why good health is my most treasured asset.

About Health Coaching

You would wonder why you need one at all…

So, the health coach is a little different than a visit to your doctor. While a doctor may only be able to spare 15 minutes to diagnose and prescribe meds, he or she may not have time to answer any health related questions you might have.

This is where time with your health coach will be far more rewarding and fulfilling. A Health Coach actually walks the journey of mental, physical and spiritual well being, guaranteeing you a more productive you, at the end of the sessions.

Why will you choose me?

I am not just a health coach. I am actually an Integrative Health Coach. That means, I specialize in integrating best practices into your lifestyle and tailor make solutions that work best for you only.

I am someone who works deeply on the WHEEL OF LIFE, the secret to a healthy life!

Our Courses

Steadfast Moms aka Steadfast Women

For the woman of today, who is on her fast feet, this is a plan for you.

Detox Cleanser Mode

A reassuring program that will rejuvenate, energize and perk your spirits.

Endurance, Bulking and Performance Training

This is something I designed for all those who take their physical wellbeing very seriously.

Medical Nutrition Therapy

If you are suffering with internal organs playing up on you, due to one reason or the other, this is the course to take.

Our Process

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1
Hydro-Massage
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2
Infinity Pool
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3
Meditation
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4
Massage Rooms

What They Say

You would wonder why you need one at all…

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Why will you choose me?

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What do I do differently?

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Why I do it the way I do it?

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Choose Your Perfect Package

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12$Billed every month
  • Basic Plan

  • Design solutions for any media. It’s a piece
    • Mobile-Optimized

    • Free Custom Domain

    • Best Hosting

    • Outstanding Support

    • Happy Customers

37$Billed every month
  • Regular Plan

  • Design solutions for any media. It’s a piece
    • Mobile-Optimized

    • Free Custom Domain

    • Best Hosting

    • Outstanding Support

    • Happy Customers

78$Billed every month
  • Mega Plan

  • Design solutions for any media. It’s a piece
    • Mobile-Optimized

    • Free Custom Domain

    • Best Hosting

    • Outstanding Support

    • Happy Customers